"Tools for Teachers" Mindfulness Training

This workshop that focuses on empowering teachers to bring mindfulness and yoga techniques into the classroom. The goal is to help both teachers and students improve their overall well being as well to create a positive environment for learning to thrive. Head to

Assembly : The Mindful approach to Bullying
(30-60 Minutes)

Inspiring students and faculty to see that the answer to the the bullying and health issue that are facing schools can be handles through mindfulness techniques and learning to manage emotions. More information Here:  The Mindful Approach to Bullying


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Lou Redmond is a creative inspired speaker. Lou is unafraid to share his deepest thoughts, emotions, hopes and dreams. Most of all he connects with his audience because of his passion, sincerity and authenticity. He is an evolving speaker and visionary who can connect with any age group or demographic. Expect to be motivated and inspired by his words! - Robb L.




 Featured Speaker

Featured Speaker

Youth Outreach program

Mindfulness in schools helps student reduce stress, increase focus, and decrease the likelihood of addictive behaviors.

This 40 minute wellness session includes:

  • Intro & Discussion

  • 5 Minutes of Deep Breathing

  • 10 Minute Mindfulness Session

  • 5-10 Basic Yoga Movement (Doesn't require mats)

  • Discussion on using Self-Affirming language to build Self-Esteem


Mindfulness for Drug and alcohol addiction

60-75 Minute Session to touch on:

  • How Mindfulness Helps Recovery

  • What Meditation is and is not.

  • 30 Minute guided Meditation Session

  • Processing and interactive discussion

Inquire below for booking rates and questions. 

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